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Thank you for visting our website Movement - Connects.
Here you can find information about our Dance and Pilates classes in Cardiff and the Vale of Glamorgan.
The Movement-Connects site incorporates information about our Dance classes for adults ( Ballroom / Latin American ) at the Robert and Caroline Mouncher School of Dancing and,
our Pilates classes as instructors qualified with the Body Control Pilates Association ®.
We are known for teaching friendly and informative classes, conducted in small groups to help promote learning and, greater interaction between students and teachers.
You can expect the highest quality teaching to help you achieve your potential.
We truly believe that anyone can learn to move their body well and we try to bring out the best in all our students.
Dance and Pilates are two different disciplines which keep the mind and body agile in enjoyable ways. Maintaining an active mind and body helps you stay fit and healthy whatever your age.
Joining a class not only helps you do this but it can be a great way to get out and have fun and make new friends whilst you learn something new.
Click on to the other pages for more information on
or contact us directly telephone either Caroline or Rob on tel: 029 20813696
or e-mail robert.caroline.mouncher@ntlworld.com